Life Coaching
Life coaching is a supportive, future-focused process that helps you create clarity, direction, and balance in your life. At Nour Life Coaching & Wellbeing, coaching is not about giving you answers—it’s about guiding you to unlock your own potential, align your actions with your values, and move forward with confidence and intention.
🌙 The Islamic Foundation
Our coaching is grounded in timeless Islamic principles of self-awareness, reflection, and growth. Together, we will:
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Draw on Qur’an and Sunnah to nurture resilience, self-care, and trust in Allah (tawakkul).
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Integrate values such as sabr (patience), shukr (gratitude), and barakah (blessings) into daily life.
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Create practical tools for wellbeing that strengthen both your dunya (worldly life) and akhirah (eternal life).
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Hold space for you as a Muslim woman to honor your roles and responsibilities while staying connected to your authentic self.
This is a holistic approach—supporting your mind, body, soul, and spirit through an Islamic lens.

🌸 Coaching Options
💠 6-Month Transformation Journey
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12 x 60-minute coaching sessions over 6 months
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Personalized coaching plan with faith-centered practices
Priority scheduling and personalized growth plan -
WhatsApp/Email support between sessions
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Reflection prompts & wellbeing tools
Perfect if you’re seeking deep, lasting transformation with consistent support.
🌷 3-Month Renewal Program
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6 x 60-minute coaching sessions over 3 months
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Focused on building clarity, balance, and self-care routines
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Accountability check-ins
Great for when you want focused support around a specific life transition or goal.
🌼 Monthly Support
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2 sessions per month
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Flexible topics to fit your current needs
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Encouragement and guidance to stay aligned
Ideal for ongoing support and gentle accountability.

💻 Online & 🌿 In-Person Options
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Online Coaching: Available worldwide via Zoom.
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In-Person Coaching: Available in Toronto for those who prefer face-to-face sessions.
No matter where you are, you’ll find a supportive, confidential, and uplifting space rooted in faith and care.

